Category: Therapy News


Throw back Thursday

Revisiting past jumps took me to reflecting on my jumps at the IPC Europeans, Swansea 2014. It was such a great competition, but highlights areas to fine tune on my road to Rio. This was one of my most enjoyable competitions, not only because of the improvement with my jumping, but also because of t...


Its a mini adventure!

The importance of emotional balance has become even clearer to me over the last week. A week off from training before winding up to Rio, and a time to occupy my mind with something other than life's normal pressures. And what better way to kick back from athletics, than with a belated birthday supri...